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The Home Workout Plan: How to Master Push-Ups in 30 Days
Contributor(s): Roberts, Dale L. (Author)
ISBN: 1539165469     ISBN-13: 9781539165460
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $9.73  
Product Type: Paperback - Other Formats
Published: September 2016
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
Physical Information: 0.06" H x 6" W x 9" (0.12 lbs) 30 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Can't do a push-up?Here's where you start

Whether you're getting ready for a fitness assessment...

Or, you're trying to be a better version of yourself...

Learning how to do push-ups should NOT be so hard.

Yet, many sources online tend to overcomplicate the process.


How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups

In this workout program, you'll get:

  • Push-ups ideal for most any beginner
  • Dozens of images to remove guesswork
  • A fully customizable 30-day workout plan
  • 8 simple push-ups with 6 different variations each
  • Brief and straightforward instructions of each exercise
  • Helpful guidelines and tips to get the most from your workouts
  • And, so much more

Discover why this home workout plan is right for you...

Get it now