Limit this search to....

The Home Workout Plan: How to Master Pull-Ups in 30 Days
Contributor(s): Roberts, Dale L. (Author)
ISBN: 1539371263     ISBN-13: 9781539371267
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $9.73  
Product Type: Paperback - Other Formats
Published: October 2016
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Health & Fitness | Exercise - Aerobics
Physical Information: 0.05" H x 6" W x 9" (0.11 lbs) 26 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Get Your First Pull-Up or Chin-Up...In this 30-Day Progression

What if you could get a workout program customized to fit your needs?

Imagine having a plan designed specifically to help you in doing pull-ups.

Look no further than the Home Workout Plan: How to Master Pull-Ups in 30 Days.

In this short fitness guide, you'll get:

  • A reliable and customizable 30-day workout plan
  • Pull-ups ideal for most anyone including beginners
  • Brief and straightforward instructions of each exercise
  • 3 simple pull-up exercises with 4 different variations each
  • Pictures with exercise demonstrations, so it's less confusing
  • Helpful guidelines and tips to get the most from your workouts
  • And, much more

Get this workout routine perfect for finally hitting your best personal records in pullups.

Order it now