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The Home Workout Plan: How to Master Cardio in 30 Days
Contributor(s): Roberts, Dale L. (Author)
ISBN: 1539371859     ISBN-13: 9781539371854
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $9.73  
Product Type: Paperback - Other Formats
Published: October 2016
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Health & Fitness | Exercise - Aerobics
Physical Information: 0.06" H x 5.98" W x 9.02" (0.12 lbs) 30 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
30 Days to a New You All it takes is a willingness to work...And, this Home Workout Plan.

★★★★★★★★★★★★★★★★

✓No gym membership?

✓No equipment?

✓No problem

★★★★★★★★★★★★★★★★

In the Home Workout Plan: How to Master Cardio in 30 Days, you'll get:

  • 14 exercises with easy-to-follow directions
  • A reliable & customizable 30-day workout plan
  • Exercises ideal for most anyone including beginners
  • Over 28 pictures demonstrating the cardio exercises
  • Brief & straightforward instructions of each exercise
  • Helpful guidelines & tips to get the most from your workouts
  • And, much more

Whether you're needing a gym exercise routine, or simply need an at-home workout plan, this short guide is for you

Order it now