| Day Dreams Mandala Coloring Books: Volume 13 Contributor(s): Jones, Raymond J. (Illustrator), Jones, Raymond J. (Author) |
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ISBN: 154083297X ISBN-13: 9781540832979 Publisher: Createspace Independent Publishing Platform OUR PRICE: $7.59 Product Type: Paperback - Other Formats Published: December 2016 |
| Additional Information |
| BISAC Categories: - Crafts & Hobbies | Mixed Media |
| Physical Information: 0.14" H x 7.99" W x 10" (0.33 lbs) 66 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Thirty completely different mandalas designed and drawn specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation. |