| 3 MONTHS OF INTENSE BODYBUILDING WORKOUTS and PALEO MEAL PLANS: ACHIEVE YOUR BEST BODY EVER WITH THE PROPER BODYBUILDING TRAINING and NUTRITION Contributor(s): Correa, Mariana (Author) |
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ISBN: 1545435979 ISBN-13: 9781545435977 Publisher: Createspace Independent Publishing Platform OUR PRICE: $21.61 Product Type: Paperback Published: April 2017 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Bodybuilding & Weight Training |
| Physical Information: 0.42" H x 6" W x 9" (0.60 lbs) 200 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 3 MONTHS OF INTENSE BODYBUILDING WORKOUTS AND PALEO MEAL PLANS will give you your best body EVER - Get Stronger and Fitter - Boost your Metabolism - Burn Fat - Increase your Energy Levels - Superhero Abs - Big Arms Made Easy - Build Muscle - Power up your Diet - Boost your Self Confidence Each workout targets specific muscles while still engaging your entire body, making burning fat and building muscle an everyday activity. To complement each workout you will have 90 days of Paleo breakfast, lunch, dinner and snacks. Each meal includes a nutritional breakdown with total amount of consumed calories, fat, fiber, carbs and protein. Train smarter to get results quicker, get started today and your body will thank you. Remember the best project you'll ever work on is yourself. |