| Who Am I? Healing from Codependency: A Codependency Recovery Workbook Contributor(s): Fuson, Melinda (Editor), Pazzaglia, Gina (Author) |
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ISBN: 1548226424 ISBN-13: 9781548226428 Publisher: Createspace Independent Publishing Platform OUR PRICE: $11.88 Product Type: Paperback Published: June 2017 |
| Additional Information |
| BISAC Categories: - Self-help | Codependency |
| Physical Information: 0.09" H x 8.5" W x 11.02" (0.28 lbs) 44 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: What is codependency? Am I affected by codependency? If so, am I able to do anything about it? This workbook addresses these questions and more, explaining the ways people end up in codependent relationship patterns, how to identify them and how to move past them. Several exercises, reflections and skill practices will aid you in building new patterns, with healthy personal boundaries and compassionate self-care. Reflect on your past to clear out old emotional clutter, to let your future self to be productive, free and happy despite what anybody else tells you, or any circumstances dictate |