| Heal Your Back: Your Complete Prescription for Preventing, Treating, and Eliminating Back Pain Contributor(s): Borenstein, David (Author) |
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ISBN: 1590771850 ISBN-13: 9781590771853 Publisher: M. Evans and Company OUR PRICE: $14.36 Product Type: Paperback - Other Formats Published: January 2011 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Pain Management - Health & Fitness | Healing |
| Dewey: 617.564 |
| Physical Information: 0.89" H x 5.76" W x 9.54" (0.96 lbs) 296 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice, and information on chiropractic therapy, acupuncture, medicines, and surgery. Dr. Borenstein's self-care program allows sufferers to control their own recovery while evaluating all the possibilities for therapy. |