| Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life Contributor(s): Lydon, Christine (Author) |
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ISBN: 1591200245 ISBN-13: 9781591200246 Publisher: Basic Health Publications OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: March 2003 Annotation: According to Dr. Lydon, the best way to cure illness is to prevent it. And illness prevention begins with good nutrition, weight management, and fitness. This book presents Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Beauty & Grooming - General - Health & Fitness | Healthy Living - Health & Fitness | Women's Health - General |
| Dewey: 613.042 |
| LCCN: 2003001867 |
| Series: Prescription for Women Who Want to Look Their Best, Feel The |
| Physical Information: 0.65" H x 6.42" W x 8.86" (0.83 lbs) 224 pages |
| Themes: - Sex & Gender - Feminine |
| Descriptions, Reviews, Etc. |
| Publisher Description: The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being. |
Contributor Bio(s): Lydon, Christine: - Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world's largest sports nutrition companies |