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500 Low Sodium Recipes: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love
Contributor(s): Logue, Dick (Author)
ISBN: 1592332773     ISBN-13: 9781592332779
Publisher: Fair Winds Press (MA)
OUR PRICE:   $24.29  
Product Type: Paperback - Other Formats
Published: November 2007
Qty:
Annotation: Every recipe you need if you want to cut out salt!

Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), "500 No-Salt, Low-Sodium Recipes" beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet.

"500 No-Salt, Low-Sodium Recipes" features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.

Recipes include:

  • Spicy Potato Skins
  • Lemon Glazed Doughnuts
  • Three-Bean Salad
  • Stuffing
  • Apple Pie
  • Velvet Crumb Cake
  • Barbecue Sauce

Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Salt
- Health & Fitness | Diet & Nutrition - Diets
Dewey: 641.563
LCCN: 2007022816
Physical Information: 1.3" H x 7.4" W x 9" (2.30 lbs) 512 pages
Themes:
- Topical - Family
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Every recipe you need if you want to cut out or reduce salt!

When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great.

Recipes include nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.

Recipes include:

  • Spicy Potato Skins
  • Lemon Glazed Doughnuts
  • Three-Bean Salad
  • Stuffing
  • Apple Pie
  • Velvet Crumb Cake
  • Barbecue Sauce
A low-sodium diet doesn't have to feel like sacrifice. Instead, make it fun, flavorful, and filling with 500 Low-Sodium Recipes.