| Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills Revised Edition Contributor(s): Hewitt, Ben (Editor), Editors of Bicycling Magazine (Author) |
|
 |
ISBN: 1594860521 ISBN-13: 9781594860522 Publisher: Rodale Books OUR PRICE: $9.86 Product Type: Paperback Published: June 2005 Annotation: Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit! Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts. You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Cycling - Sports & Recreation | Training |
| Dewey: 796.6 |
| LCCN: 2005000597 |
| Series: Bicycling Magazine |
| Physical Information: 0.38" H x 5.7" W x 8.3" (0.35 lbs) 128 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts. You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season. |