| The Easiest Way to Stop Smoking: Finding the Way That Works Best for You Contributor(s): Dingwell, Heath (Author) |
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ISBN: 1596528133 ISBN-13: 9781596528130 Publisher: Turner OUR PRICE: $13.46 Product Type: Paperback Published: January 2011 |
| Additional Information |
| BISAC Categories: - Self-help | Substance Abuse & Addictions - General |
| Dewey: 616.865 |
| Physical Information: 0.7" H x 5.5" W x 8.3" (0.83 lbs) 191 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: -What it is that makes smoking so addictive -The benefits and downsides to quitting "cold turkey" -The latest treatments that have been proven to work, including natural approaches -How to deal with your withdrawal symptoms |