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28 Day Mediterranean Diet Plan
Contributor(s): Ayhan (Author), Grossano Rd Cdn Cne, Debra (Author)
ISBN: 1601452497     ISBN-13: 9781601452498
Publisher: Booklocker.com
OUR PRICE:   $23.70  
Product Type: Paperback
Published: October 2007
Qty:
Annotation: The 28 Day Mediterranean Diet Plan introduces you to a healthy and professional diet that features delicious, fast and easy-to-make recipes. Ayhan's authentic recipes have been enjoyed by thousands and are endorsed by doctors.
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Nutrition
- Health & Fitness | Diet & Nutrition - Weight Loss
- Cooking
Dewey: 641
Physical Information: 0.2" H x 8.54" W x 11.07" (0.55 lbs) 68 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:

Ayhan's 28 Day Mediterranean Diet provides easy, delicious recipes to help you lose 10 pounds fast. These authentic recipes have been served in Ayhan's popular New York restaurants for decades and have been portion controlled by professional dietitians.

The book is an introduction to Ayhan's Mediterranean Menu Plan which is available online. The online diet plan is personalized and contains nutritional analysis for each recipe. The diet has been endorsed by doctors and is supported by Ayhan's Mediterranean Salad Dressings which are sold in major supermarkets.

The Mediterranean cuisine has been described as the "healthiest diet in the world", based on many scientific studies that have shown it to increase longevity and reduce heart disease, cancer, Alzheimer's, asthma, gallstones and the risk factors of Metabiloc Syndrome.

Ayhan's delicious recipes are easy to make and most of them take less than 10 minutes to prepare.