Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids Contributor(s): Snel, Eline (Author), Boutavant, Marc (Illustrator) |
|
ISBN: 1611805880 ISBN-13: 9781611805888 Publisher: Bala Kids OUR PRICE: $15.26 Product Type: Paperback - Other Formats Published: April 2019 |
Additional Information |
BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation - Juvenile Nonfiction | Activity Books - General - Juvenile Nonfiction | Social Topics - Self-esteem & Self-reliance |
Dewey: 155.413 |
Lexile Measure: 700 |
Physical Information: 0.6" H x 8.5" W x 10.8" (1.20 lbs) 100 pages |
Themes: - Topical - Family |
Descriptions, Reviews, Etc. |
Publisher Description: 75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including: - Fun yoga exercises - Hands-on activities and projects - Meditation stories - Cut-out posters and cards - Colorful stickers - Mindful games |