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Growth Mindset for Athletes, Coaches and Trainers: Harness the Revolutionary New Psychology for Achieving Peak Performance
Contributor(s): Purdie, Jennifer (Author)
ISBN: 1612437230     ISBN-13: 9781612437231
Publisher: Ulysses Press
OUR PRICE:   $14.36  
Product Type: Paperback - Other Formats
Published: October 2017
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Sports & Recreation | Sports Psychology
- Sports & Recreation | Training
- Sports & Recreation | Coaching - General
Physical Information: 0.6" H x 6" W x 8.9" (0.55 lbs) 224 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset

Whether you're a coach, trainer or athlete, growth mindset has changed the game. It's helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.

With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:

- Use visualization for game-day success
- Turn losses into learning opportunities
- Improve coach-athlete communication
- Build trust among teammates
- Stretch athletes beyond their comfort zone
- Train with different personalities and ages