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Cooking À La Heart, Fourth Edition: 500 Easy and Delicious Recipes for Heart-Conscious, Healthy Meals
Contributor(s): Rippe, James M. (Foreword by), Hachfeld, Linda (Author), Myrdal Miller, Amy (Author)
ISBN: 1615197583     ISBN-13: 9781615197583
Publisher: Experiment
OUR PRICE:   $31.50  
Product Type: Hardcover - Other Formats
Published: February 2023
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Heart
- Health & Fitness | Healing
- Health & Fitness | Diseases - Heart
Dewey: 641.563
LCCN: 2022029884
Physical Information: 1.34" H x 8.11" W x 9.61" (2.68 lbs) 384 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Reduce risk of heart disease and stroke with this Mayo Clinic-trusted cookbook packed with recipes and healthy tips!

Heart disease is the leading cause of death in the US, with nearly half of adults at risk. But lifestyle changes can lower this risk by as much as 82 percent! Cooking à la Heart is here to ward off heart disease, stroke, and diabetes with:

  • 425 delicious, healthy recipes, from Savory Stuffed Mushrooms to Chicken Tandoori and Spicy Pumpkin Bars
  • calorie, carb, protein, and fat analysis, plus diabetic exchanges for every recipe
  • MIND, DASH, and Mediterranean diet guidelines
  • tips on exercise, weight control, and meal planning
With Cooking à la Heart, eating healthier isn't difficult or boring--it's an investment that will keep you enjoying good food for many years to come.