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Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You
Contributor(s): Koslo, Jennifer (Author)
ISBN: 1623156718     ISBN-13: 9781623156718
Publisher: Rockridge Press
OUR PRICE:   $11.69  
Product Type: Paperback - Other Formats
Published: December 2015
Qty:
Additional Information
BISAC Categories:
- Cooking | Beverages - Juices & Smoothies
- Cooking | Health & Healing - General
- Cooking | Methods - Quick & Easy
Dewey: 641.302
Physical Information: 0.7" H x 7.9" W x 7.9" (1.10 lbs) 208 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks.

Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.

  • Cutting calories? Choose low-fat ingredients for lighter versions.
  • Spicing things up? Handy spice charts give your smoothies an extra kick.
  • Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
  • Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There's a smoothie solution for that.
  • Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.

Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.

Contributor Bio(s): Koslo, Jennifer: - Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing. She is the author of The 21-Day Healthy Smoothie Plan.Koslo, Jennifer, PhD Rd Cssd: - Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people s lives through her nutrition consulting work and her writing. She is the author of The 21-Day Healthy Smoothie Plan.