The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet Contributor(s): Ellgen, Pamela (Author) |
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ISBN: 1623159288 ISBN-13: 9781623159283 Publisher: Rockridge Press OUR PRICE: $15.29 Product Type: Paperback Published: July 2017 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Cooking | Health & Healing - Diabetic & Sugar Free |
Physical Information: 0.6" H x 7.5" W x 9.2" (1.30 lbs) 244 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Lower carbs and weight with this delicious plan. In The Low Carb Cookbook & Weight Loss Plan, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon ). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals--while still loving what you eat. This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient info. The Low Carb Cookbook & Weight Loss Plan includes:
Re-energize your low carb lifestyle with a keto twist. The Low Carb Cookbook & Weight Loss Plan makes it easy and delicious. |
Contributor Bio(s): Ellgen, Pamela: - PAMELA ELLGEN is a food blogger, certified personal trainer, and author of several books on cooking, nutrition, and fitness, including Sheet Pan Ketogenic, Cast Iron Paleo, The Healthy Slow Cooker Cookbook, and The Gluten-Free Cookbook for Families. Her work has been published in Huffington Post, LIVESTRONG, Darling Magazine, and Spinning.com. Learn more at PamelasModernFamilyTable.com. |