The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice Contributor(s): Jakubowicz, Rina (Author) |
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ISBN: 1623159717 ISBN-13: 9781623159719 Publisher: Rockridge Press OUR PRICE: $16.19 Product Type: Paperback Published: May 2018 |
Additional Information |
BISAC Categories: - Health & Fitness | Yoga - Self-help | Aging - Health & Fitness | Exercise - General |
Physical Information: 0.6" H x 5" W x 6.9" (0.50 lbs) 212 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life. Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:
Whether you read The Yoga Mind cover to cover or skip to a certain topic, you'll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you. |
Contributor Bio(s): Jakubowicz, Rina: - RINA JAKUBOWICZ is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Known for her vibrant, uplifting approach to yoga and life, Rina has been a teacher of teach¬ers since 2005, presenting at Yoga Journal conferences, Himalayan Institute, Omega Institute, Kripalu Center, and Wanderlust Festivals, as well as in countries across the globe. You can practice with Rina online on Gaia TV, Shri TV, and Yogis Anonymous. She's the yoga expert on Univision's Tu Desayuno Alegre and a regular contribu¬tor to Yoga Journal Online and MindBodyGreen. She's appeared on the cover of Yoga Journal in the US, Spain, and Russia; and the cover of Canada's Sweat Equity. You can see Rina in NY Yoga+Life Magazine, Origin magazine, Mantra magazine, Glam Belleza Latina, and Revista MujerI, among other publications worldwide. She founded Rina Yoga studios in Miami in 2005 and was selected as one of South Florida's Business Leaders Movers and Shakers in 2011. |