| Healthy Things You Can Do in Front of the TV Contributor(s): Linden, Kama (Author) |
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ISBN: 1628654449 ISBN-13: 9781628654448 Publisher: Authors Place Press OUR PRICE: $16.96 Product Type: Paperback Published: May 2018 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - General - Health & Fitness | Exercise - General - Health & Fitness | Healthy Living |
| Physical Information: 0.5" H x 7.9" W x 8.25" (0.85 lbs) 232 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
Contributor Bio(s): Linden, Kama: - Kama Linden has been teaching fitness for over 2 decades. She has taught weight training, step, pilates-based mat, vinyasa yoga, senior fitness, and has worked with clients and students of all ages and fitness levels. She is certified by AFAA Group Exercise and NASM CPT, as well as 200 hour Yoga. She also has a BFA in Dance from University of the ARTS She currently still teaches fitness and is an avid runner and swimmer, however, understands the demands of a "real job" and spends many hour at the computer and on the road. These are real exercises from her own workouts, as well as exercises she has taught her students and clients. |