| The Easiest Way to Stop Smoking: Finding the Way That Works Best for You Contributor(s): Dingwell, Heath (Author) |
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ISBN: 1630264474 ISBN-13: 9781630264475 Publisher: Turner OUR PRICE: $26.55 Product Type: Hardcover - Other Formats Published: January 2011 |
| Additional Information |
| BISAC Categories: - Reference | Trivia - History | United States - State & Local - General - Biography & Autobiography |
| Dewey: 977.311 |
| Physical Information: 0.63" H x 5.5" W x 8.5" (0.89 lbs) 202 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: -What it is that makes smoking so addictive -The benefits and downsides to quitting "cold turkey" -The latest treatments that have been proven to work, including natural approaches -How to deal with your withdrawal symptoms |