30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals Contributor(s): Strachan, Cheryl (Author) |
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ISBN: 1641526327 ISBN-13: 9781641526326 Publisher: Rockridge Press OUR PRICE: $15.29 Product Type: Paperback Published: September 2019 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Salt - Cooking | Health & Healing - Low Fat - Health & Fitness | Diseases - Heart |
Physical Information: 0.59" H x 7.5" W x 9.25" (1.13 lbs) 218 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Fast, flavorful recipes for a strong, healthy heart Food is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love. Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you're short on time or energy. This top choice among cookbooks features:
Enjoy delicious meals that take care of your heart with the 30-Minute Heart Healthy Cookbook. |
Contributor Bio(s): Strachan, Cheryl, Rd: - CHERYL STRACHAN is a registered dietitian, speaker, and writer specializing in cardiac health. Cheryl has provided nutrition counseling and education to thousands of people through the TotalCardiology Rehabilitation program and her private practice, Sweet Spot Nutrition. Follow her blog at sweetspotnutrition.ca. |