Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well Contributor(s): Larson, Kim (Author) |
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ISBN: 164152880X ISBN-13: 9781641528801 Publisher: Rockridge Press OUR PRICE: $14.39 Product Type: Paperback Published: December 2019 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Heart - Cooking | Health & Healing - Low Salt - Health & Fitness | Diseases - Heart |
Dewey: 641.563 |
Physical Information: 0.53" H x 7.5" W x 9.25" (1.02 lbs) 194 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Take heart-controlling your blood pressure is easy with this beginner's cookbook. If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage-or even prevent-hypertension through delicious, nutritious recipes that you can cook at home with ease. Join the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). Reducing High Blood Pressure for Beginners can transform your health and well-being with time-saving, budget-friendly meals you'll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few. Inside this essential blood pressure cookbook you'll find:
Now you can control your blood pressure and enjoy delicious food at the same time. |
Contributor Bio(s): Larson, Kim, Rdn Nbc-Hwc: - KIM LARSON, RDN, NBC-HWC, is a registered dietitian nutritionist and board-certified health and wellness coach in Seattle, Washington. Kim's expertise includes sports nutrition, weight management for men and women, and medical nutrition therapy for heart disease, high cholesterol, and high blood pressure. |