The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals Contributor(s): Routhenstein, Michelle (Author) |
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ISBN: 1647393159 ISBN-13: 9781647393151 Publisher: Rockridge Press OUR PRICE: $15.29 Product Type: Paperback Published: July 2020 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Heart - Cooking | Health & Healing - Low Salt - Health & Fitness | Diseases - Heart |
Physical Information: 0.7" H x 7.4" W x 9.1" (1.00 lbs) 216 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Show your heart some love with 125 easy, healthy recipes Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart-Healthy Cookbook features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand. This user-friendly heart healthy cookbook includes:
Improve your overall wellness while eating simple and delicious meals with this heart healthy cookbook. |