The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being Contributor(s): Méndez, Amarilis (Author) |
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ISBN: 1647395038 ISBN-13: 9781647395032 Publisher: Rockridge Press OUR PRICE: $14.39 Product Type: Paperback Published: August 2020 |
Additional Information |
BISAC Categories: - Health & Fitness | Diseases - General - Health & Fitness | Diet & Nutrition - General - Health & Fitness | Physical Impairments |
Physical Information: 0.6" H x 7.4" W x 9.1" (0.95 lbs) 178 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Improve holistic health and well-being with this practical fibromyalgia treatment plan There's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep. From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide. The Holistic Fibromyalgia Treatment Plan includes:
Relieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan. |