The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-In Contributor(s): Grabovac, Andrea D. (Author), Cayoun, Bruno A. (Author) |
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ISBN: 1648482570 ISBN-13: 9781648482571 Publisher: New Harbinger Publications OUR PRICE: $23.36 Product Type: Paperback Published: October 2024 This item may be ordered no more than 25 days prior to its publication date of October 1, 2024 |
Additional Information |
BISAC Categories: - Self-help | Mood Disorders - Depression - Self-help | Anxieties & Phobias - Body, Mind & Spirit | Mindfulness & Meditation |
Physical Information: 184 pages |