Social Anxiety Solution and Power of Mindfulness 2-in-1 Book: Discover How to Reduce Stress and Clear Your Mind. An Introduction to Meditation and Bec Contributor(s): |
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ISBN: 1648660118 ISBN-13: 9781648660115 Publisher: Native Publisher OUR PRICE: $26.99 Product Type: Hardcover - Other Formats Published: March 2020 |
Additional Information |
BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation - Self-help | Communication & Social Skills - Self-help | Meditations |
Physical Information: 0.5" H x 6" W x 9" (0.94 lbs) 190 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don't know? Then you need to keep reading...
According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this condition do not seek treatment immediately or at all. 36% of those with social anxiety report that they experienced symptoms for ten years before seeking help. This includes two books:
Here's a short preview of what you'll discover:
And much, much more...
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