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Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management
Contributor(s): D'Oria, Andrea (Author)
ISBN: 1648765653     ISBN-13: 9781648765650
Publisher: Rockridge Press
OUR PRICE:   $16.19  
Product Type: Paperback
Published: August 2021
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Weight Control
- Health & Fitness | Diet & Nutrition - Weight Loss
- Cooking | Courses & Dishes - General
Dewey: 641.563
Physical Information: 0.49" H x 7.5" W x 9.25" (0.94 lbs) 180 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Simplify eating healthy after bariatric surgery with meal prep

This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of meal prep step-by-step, helping patients create perfectly portioned, healthy meals to keep on hand. Based on expert diet advice, these recipes take the guesswork out of navigating nutrition--while you recover and for the rest of your life.

  • Complete prep plans--Find six weeks of meal plans that include shopping lists and nutrition information, along with 35 bonus recipes for creating custom meal prep menus in the future.
  • Easy recipes for every stage--This bariatric cookbook follows the whole recovery process, with recipes organized by each stage of healing.
  • Plenty of variety--Keep meals tasty and interesting with surgery-safe options for everything from soups and smoothies to stir-frys and apple pie.

Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.