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Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
Contributor(s): Tercero, Sara (Author)
ISBN: 1648768334     ISBN-13: 9781648768330
Publisher: Rockridge Press
OUR PRICE:   $15.29  
Product Type: Paperback
Published: May 2021
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Cooking | Specific Ingredients - Natural Foods
- Cooking | Health & Healing - General
Physical Information: 0.58" H x 7.5" W x 9.25" (1.10 lbs) 210 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Make it simple and delicious to enjoy all the health benefits of a plant-based diet

Transitioning to a plant-based lifestyle might seem challenging, but Plant-Based Diet in 30 Days gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day, from breakfast to dessert.

Plant-Based Diet in 30 Days includes:

  • Plant-based primers-Learn about the benefits of plant-based eating, and get basic dietary advice, strategies for stocking your kitchen, and more.
  • A comprehensive plan-Keep things simple with a 30-day meal plan that offers delicious, easy choices for every meal, plus weekly shopping lists and prep tips.
  • Flavorful recipes-Make it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients.

With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet.