| Nourish & Glow: Naturally Beautifying Foods & Elixirs Contributor(s): Aron, Jules (Author) |
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ISBN: 1682681041 ISBN-13: 9781682681046 Publisher: Countryman Press OUR PRICE: $17.96 Product Type: Hardcover - Other Formats Published: March 2018 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Cooking | Health & Healing - General - Health & Fitness | Healthy Living |
| Dewey: 613.2 |
| LCCN: 2017046274 |
| Series: Pretty Zen |
| Physical Information: 0.9" H x 6.2" W x 8" (1.20 lbs) 192 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable--a great experience inside and out. Seventy-five simple, fun recipes include:
Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about. |
Contributor Bio(s): Aron, Jules: - Jules Aron is a holistic health and wellness coach and green-lifestyle expert, featured in the New York Post, today.com, Well + Good NYC, and Mind Body Green. The author of Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker and Vegan Cheese, Aron lives in New York City. |