| 26 Days: A Whole Food Plant-Based Diet and What You Need to Know Contributor(s): Nicole, Claudia (Author) |
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ISBN: 1683500490 ISBN-13: 9781683500490 Publisher: Morgan James Publishing OUR PRICE: $16.16 Product Type: Paperback - Other Formats Published: February 2017 |
| Additional Information |
| BISAC Categories: - Cooking | Essays & Narratives - Health & Fitness | Diet & Nutrition - Nutrition - Cooking | Vegan |
| Physical Information: 0.47" H x 6" W x 9" (0.67 lbs) 204 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: An inspiring journal reveals what happens when a couple takes on a plant-based diet for three months. Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. She shares 45 easy-to-follow recipes throughout this book, and builds an inspiring blueprint for keeping life simple while staying healthy. An advocate of keeping a journal, she provides journaling tips for those following a new diet. 26 Days is also a witty narrative that is not just the author's own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr. T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant-based diet. |
Contributor Bio(s): Nicole, Claudia: - Claudia Nicole is an owner/operator of a vacation rental in Northern California's wine country where she enjoys spending a lot of time learning about wines and farm to table food. Diary of Claudia Nicole is a journal that reveals her transition to a plant based diet. Claudia's experience is in advertising sales and real estate and currently lives in Los Angeles with her husband Richard. |