| Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders Contributor(s): Sears, Richard (Author) |
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ISBN: 1683730682 ISBN-13: 9781683730682 Publisher: PESI Publishing & Media OUR PRICE: $26.99 Product Type: Paperback Published: July 2017 |
| Additional Information |
| BISAC Categories: - Psychology | Psychotherapy - Counseling - Psychology | Mental Health - Psychology | Clinical Psychology |
| Physical Information: 0.4" H x 8.4" W x 10.9" (1.05 lbs) 180 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues. |
Contributor Bio(s): Sears, Richard: - Richard W. Sears, PsyD, PhD, MBA, ABPP. is a board-certified clinical psychologist in private practice, a Zen teacher, and Director of the Center for Clinical Mindfulness & Meditation in Cincinnati, Ohio. He has numerous academic appointments, regularly travels across the country speaking for PESI, and is the author of a dozen books. |