| Stop! Be Calm and Write: Anxiety Management Contributor(s): Gomez, Pamela S. (Author) |
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ISBN: 1708681345 ISBN-13: 9781708681340 Publisher: Independently Published OUR PRICE: $5.69 Product Type: Paperback Published: November 2019 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Science & Nature - Disasters |
| Physical Information: 0.21" H x 8.5" W x 11" (0.57 lbs) 102 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Stop Be Calm and Write is designed to help individuals take control of their health. During periods of anxiety, depression or other health issues we need to write down the symptoms. The date, time & place. How did you feel? Write down the source of your anxiety, stress, depression or pain. You will be able to recall this information to your health care professional because it was recorded.Best of health and safety. |