| Human, Help Thyself: Natural Solutions for Stress of Body, Mind, and Spirit Contributor(s): Sheehan, Eileen (Author), Sheehan, Lena (Author) |
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ISBN: 1720096732 ISBN-13: 9781720096733 Publisher: Independently Published OUR PRICE: $17.09 Product Type: Paperback Published: September 2018 |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - General |
| Physical Information: 0.61" H x 6" W x 9" (0.88 lbs) 270 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: A comprehensive guide to stress management of body, mind & spirit, Natural Solutions for Stress of Body, Mind & Spirit combines traditional medical information with holistic, spiritual and metaphysical. Inside this book is valuable information to help you learn to balance all aspects of your life. Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals and colors may help to alleviate it. This knowledge, combined with the basic meditation and spiritual affirmations that are provided to act as guidelines, makes Natural Solutions for Stress of Body, Mind and Spirit a valuable tool for developing self-awareness, self-maintenance and inner peace. It's a must have for every household. |