| COMPLETE BODYWEIGHT TRAINING For CYCLING SECOND EDITION: THE BEST CALISTHENIC WORKOUTS AND EXERCISES To BECOME AN AMAZING CYCLIST Contributor(s): Correa, Mariana (Author) |
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ISBN: 172587654X ISBN-13: 9781725876545 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.95 Product Type: Paperback - Other Formats Published: August 2018 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Cycling - Cooking | Vegetarian |
| Physical Information: 0.4" H x 5.98" W x 9.02" (0.57 lbs) 188 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: COMPLETE BODYWEIGHT TRAINING FOR CYCLING will take you to the front of the pack. Calisthenics are the best way to work out your entire body. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing cyclist. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: -Affordable: No need to spend on gyms or machinery -Convenient: You have the flexibility to train anywhere and anytime -Privacy: No crowds, no interruptions and no peacocking -Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 60 Vegan recipes you can enjoy anytime and anywhere, just like your workouts. |