| Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech Contributor(s): Marcus, Erica B. (Author) |
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ISBN: 1728404673 ISBN-13: 9781728404677 Publisher: Zest Books (Tm) OUR PRICE: $35.99 Product Type: Library Binding - Other Formats Published: May 2022 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Young Adult Nonfiction | Health & Daily Living - Mindfulness & Meditation - Young Adult Nonfiction | Computers - Internet - Young Adult Nonfiction | Technology - Electricity & Electronics |
| Dewey: 153.733 |
| LCCN: 2021033649 |
| Lexile Measure: 1020 |
| Physical Information: 0.8" H x 5.8" W x 8.3" (0.90 lbs) 200 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Technology is everywhere--computers, TVs, phones, and tablets. For years, scientists have warned that too much screen time may have negative effects. With portable devices and remote learning, it is even more difficult for young adults to put down electronics. Attention Hijacked offers a roadmap for readers to decide how they want to deal with technology, exploring the ways technology impacts the individual, dispelling common misinformation, and using this knowledge to make personalized decisions. Using mindfulness techniques, this book gives readers the power to intentionally take charge of their technology use. |