| Advanced Stretching Exercise: of Chinese Martial Arts Contributor(s): Thompson, Joseph, Jr. (Photographer), Su, Qiaobin (Author) |
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ISBN: 1730758177 ISBN-13: 9781730758171 Publisher: Independently Published OUR PRICE: $28.45 Product Type: Paperback Published: January 2019 |
| Additional Information |
| BISAC Categories: - Health & Fitness |
| Physical Information: 0.1" H x 7" W x 10" (0.24 lbs) 38 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Chinese Martial Arts has 5000 years history its not only a fighting skills, but also fitness and health activity. It trains your body and mind and educate people to discipline yourself and respecting each other. It focuses on self improvement both physically and mentally. This series focuses on the fundamentals such as stretching and basic stance punching, kicking, grappling, blocking traditional fitness activities. |