Yoga Guide Book Contributor(s): Neal, Vonda (Author), Lemelin, Alex (Author) |
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ISBN: 173412721X ISBN-13: 9781734127218 Publisher: Vonda Neal OUR PRICE: $17.96 Product Type: Paperback - Other Formats Published: January 2020 |
Additional Information |
BISAC Categories: - Health & Fitness | Healing - Health & Fitness | Yoga |
Physical Information: 0.4" H x 4" W x 6" (0.25 lbs) 188 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you new to yoga? Did you just graduate from your first 200 Hour Teacher Training? Are you a seasoned practitioner? This beautiful instructional guide with pictures and names of poses in Sanskrit and English will be a great companion for you and your yoga practice Designed for teachers and students alike as a quick reference tool with bullet point knowledge. Here is what you will receive in this book to help build a strong foundation in your yoga practice:
This book is laid out in an actual class format. If you choose to flow through the book on your mat, from page to page, you can create your personal yoga practice from 30 minutes to 90 minutes. Take this book with you everywhere you go to access an easy yoga flow anytime anywhere |