| Easy Keto: 70+ Simple and Delicious Ideas Contributor(s): Evans, Pete (Author) |
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ISBN: 1760781819 ISBN-13: 9781760781811 Publisher: Plum OUR PRICE: $17.96 Product Type: Paperback Published: March 2020 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate |
| Physical Information: 0.8" H x 6.7" W x 9" (1.40 lbs) 216 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: The ketogenic diet--a style of eating that is low in carbs and rich in healthy fats--is a powerful way to transform your health, lose weight, and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: the benefits of a keto diet; guidelines on carbohydrates found in common foods; eating, shopping, and pantry tips; and more than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make, and full of bright, fresh flavors. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines, it has never been simpler or more enticing to reclaim your health and go keto Includes conversion charts. |