| Relax Kids: Little Book of Stars Contributor(s): Viegas, Marneta (Author) |
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ISBN: 1782794603 ISBN-13: 9781782794608 Publisher: Our Street Books OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: February 2015 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Paranormal & Supernatural |
| Dewey: 158 |
| Physical Information: 0.4" H x 5.4" W x 8.4" (0.52 lbs) 126 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing. |