| Bluffer's Guide to Fitness: Instant Wit and Wisdom Contributor(s): Carra, Chris (Author) |
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ISBN: 1785216384 ISBN-13: 9781785216381 Publisher: Haynes Publishing UK OUR PRICE: $8.96 Product Type: Paperback Published: December 2019 |
| Additional Information |
| BISAC Categories: - Humor | Topic - Sports - Health & Fitness | Exercise - General |
| LCCN: 2019943228 |
| Series: Bluffer's Guides |
| Physical Information: 0.5" H x 4.4" W x 6.9" (0.30 lbs) 128 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously stepping onto the treadmill for the first time, The Bluffer's Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt - and even counter-offer - fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are. Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer's Guide to Fitness is essential reading for bluffers wanting to survive a trip to the gym; for bluffers wanting to emerge victorious in a conversation with a fitness expert; and for anyone who has flirted with the idea of fitness after realizing 'cuddly' isn't actually a compliment. |