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365 Ways to Be Fitter: Inspiration and Motivation for Every Day
Contributor(s): Summersdale (Author)
ISBN: 1786857588     ISBN-13: 9781786857583
Publisher: Summersdale
OUR PRICE:   $8.49  
Product Type: Paperback
Published: February 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - General
- Self-help | Motivational & Inspirational
Physical Information: 0.6" H x 5.7" W x 4.5" (0.45 lbs) 160 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:

Do you want to be a fitter, healthier you?

Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.