| YOGA, I Become: A Simple Guide to Yoga for Everyone. to Become Healthy in Mind, Body and Soul and Also a Yoga Devotee. Contributor(s): Awere, Robert (Contribution by), Espirito, R. (Author) |
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ISBN: 1791324185 ISBN-13: 9781791324186 Publisher: Independently Published OUR PRICE: $6.64 Product Type: Paperback Published: December 2018 |
| Additional Information |
| BISAC Categories: - Religion | Spirituality - Health & Fitness | Yoga |
| Physical Information: 0.1" H x 5.98" W x 9.02" (0.16 lbs) 40 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you aiming to bring about a change in your lifestyle?Do you want to practice Yoga but don't know where to start?Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right book.This book, acts as a YOGA guide and it is perfect for a beginner as well as those seeking to become a YOGA devotee. The purpose of yoga is to help us get a better understanding of our own selves. It lays a strong foundation for our body and mind to reach a higher level of self-awareness and self-development. Moreover, yoga teaches us immense self-discipline, without which you cannot achieve success. Yoga is about gaining a certain amount of harmony between your mind, body and soul. Self-discipline is merely a by-product of practicing yoga regularly. This yoga guide is meant for anyone who is curious to learn everything about yoga. The language used in this book is simple and the instructions are easy to follow. Through this book, you will learn:
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