Keto Diet for Lazy People (for Smart People) Contributor(s): Dawson, Emily (Author) |
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ISBN: 1793413533 ISBN-13: 9781793413536 Publisher: Independently Published OUR PRICE: $14.24 Product Type: Paperback Published: January 2019 |
Additional Information |
BISAC Categories: - Cooking | Regional & Ethnic - Vietnamese |
Series: Keto |
Physical Information: 0.27" H x 6" W x 9" (0.40 lbs) 128 pages |
Themes: - Cultural Region - Southeast Asian |
Descriptions, Reviews, Etc. |
Publisher Description: Everyone's talking about Keto Diet right now. Why? Because it really works Ketogenic Diet is scientifically proven eating regimen to enhance your health and brain function. It has number of benefits such as fat burning, appetite control, improving your mental focus. It also gives you more energy, lowers blood pressure, increases level of "Good" HDL cholesterol, improves "Bad" LDL cholesterol levels, reduces blood sugar and insulin levels. So, as you can see, ketogenic diet is perfect eating regimen to achieve good health, longevity and just feeling great in your day-to-day life. Sounds good, right? But we all know that any diet, no matter how effective it is, doesn't really work if you can't make it sustainable and turn it into a habit. So the goal of this book is to make keto diet simple as possible and help you to stick to it and be consistent.
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