10 Steps to a New You: 10 Little Known Ways to Lose Weight in 60 Days or Less & Keep it Off Forever Contributor(s): Ellis, Susie (Author) |
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ISBN: 179756806X ISBN-13: 9781797568065 Publisher: Independently Published OUR PRICE: $5.67 Product Type: Paperback Published: March 2014 |
Additional Information |
BISAC Categories: - Health & Fitness | Healthy Living |
Physical Information: 0.21" H x 5.98" W x 9.02" (0.32 lbs) 100 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: This is NOT a diet This is all about making a few small sustainable changes, in your life & habits, that will help you feel pleased with yourself & then you will be comfortable with taking another small positive step. It is called the compound effect |