| Vagus Nerve Exercises: A practical, self-help and step by step guide for chronic illness, depression, anxiety, to stimulate vagal tone, activ Contributor(s): Bailey, David (Author) |
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ISBN: 1801130132 ISBN-13: 9781801130134 Publisher: David Bailey OUR PRICE: $17.06 Product Type: Paperback - Other Formats Published: October 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Allied Health Services - Massage Therapy - Health & Fitness | Massage & Reflexology - Medical | Neuroscience |
| Physical Information: 0.4" H x 5.98" W x 9.02" (0.56 lbs) 186 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Have you ever suffered from severe anxiety, depression, or stress without any obvious reason?Did you know that our body has the power to heal its physical and psychological condition naturally if you only give him the right tools to do it?Would you like to have a guide that would teach you how to live a healthy and productive life? I think you are already interested, so just keep reading... "VAGUS NERVE EXERCISES" - a book that may change your perception about a healthy lifestyle and teach you the most important healing exercises for your mind and your body. You probably already heard about the Vagus Nerve and its functions. It is also called the most important nerve in our body - a nerve that sends signals from our brain to the most important organs of our body, such as heart, respiratory system, digestion system. It also can have a massive effect on our brain activity and psychological health. It looks like a very important part of our body, isn't it? After more than 5 years of research and testing thousands of people, I decided to create a book, a guide that would teach people how to get and stay healthy, how to heal their nervous system and physical body at the same time. There are so many people out there who experience mental and physical discomforts and illnesses daily and have no idea what is going on inside them. And this book can be their and your final solution... Here is a short brief of what you are going to get out of this book:
Keep in mind that this book is not only about theory and useful information, even though it is very important. My main mission was to show what you can do every day and teach you the most beneficial habits and exercises you must do, so you don't have to face any health problems long term. Now it is your turn to take action. |