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Activate the Healing Power of the Vagus Nerve: 2 Books in 1: Vagus Nerve and The Polyvagal Theory. The Complete Guide to Treat Anxiety, Stress, Depres
Contributor(s): Hermann, Eric (Author)
ISBN: 180113880X     ISBN-13: 9781801138802
Publisher: Charlie Creative Lab
OUR PRICE:   $26.96  
Product Type: Hardcover - Other Formats
Published: October 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Healing
- Health & Fitness | Diseases - Nervous System (incl. Brain)
Physical Information: 0.56" H x 6" W x 9" (1.08 lbs) 240 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Are you looking for a natural way to get rid of anxiety, stress and other chronic diseases? You have heard about the vagus nerve or the polyvagal theory and you want to know more about those subjects? Keep reading.

In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The Polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve. This theory focuses on the nervous system, and on how it reacts to different traumas.


This bundle of 2 books deals with the polyvagal theory and the vagus nerve deeply, with a simple language, focusing on how they can help you facing some diseases, such as anxiety, migraines, depression, forms of autism, etc


Here is what you will find inside the bundle:

  • The main principles of the polyvagal theory, explained in a simple way
  • Why the nervous system is so important in the management of chronic diseases
  • How to face traumas in the best way
  • What is the vagus nerve and how it works
  • Why the vagus nerve is so important
  • Which organs are influenced by the vagus nerve
  • How to stimulate the vagus nerve with advices and exercises
  • Understand and face stress, anxiety, depression, PTSD, etc


Even if don't have experience with this type of subjects, this bundle will help you understand in a simple way, with an easy language, the importance of the polyvagal theory, releasing your vagus nerve and improving your everyday life.