90 Great Recipes for the Mediterranean Diet: Savory Recipes for Living and Eating Well Every Day and 10 Steps to Reach Weight Loss Contributor(s): Sandler, Alexa (Author) |
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ISBN: 1801238219 ISBN-13: 9781801238212 Publisher: Alexa Sandler OUR PRICE: $56.11 Product Type: Hardcover - Other Formats Published: May 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Regional & Ethnic - Mediterranean - Cooking | Health & Healing - Low Fat - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.5" H x 5.98" W x 9.02" (1 lbs) 214 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Do you often feel like your diet is not the best and you are gaining weight? The Mediterranean Diet is the solution !!
After the great success of her previous books in this collection about Mediterranean Diet, Alexa is here with yet another amazing cookbook on Mediterranean Diet and Weight Loss. Here she explain not only the basics of the Mediterranean Diet along with 90 delicious recipes but also this book highlights the many benefits of this diet, most prominently its healthy and weight loss natural keys. The cookbook is a wholesome package consisting of a complete roadmap to weight loss and variety of delicious, juicy and vibrant recipes, all created to meet the daily needs of the Mediterranean Diet consumers. The Mediterranean Diet is another name for whole range of organic food which includes all the grains, fruits, vegetables, dairy, seafood, poultry, meat, and legumes. The diet allows a proportionate intake of all these healthy ingredients by bringing diversity into your platter. It is no surprise that a diet rich in fibers, minerals, and proteins effectively reduces excess weight, prevents diabetes, cancer, and cardiovascular diseases while ensuring longevity.
This book has everything you need to know about the Mediterranean Diet:
...And Much More Too!
Since weight loss is the topic of concern in today's every busy lifestyle, in this book Alexa has shed some light over the issues and brought forth an interesting approach to maintain the body mass without compromising much on the delicious meals and tempting flavors. This is the ultimate guide for all your Mediterranean Diet and Weight Loss needs!
Buy it NOW and let your customers addicted to this amazing book and to the others in Alexa's series.
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