| Keto Diet Everyday Recipes: Quick And Amazing Ideas For Your Ketogenic Lifestyle Contributor(s): Glenn, Adele (Author) |
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ISBN: 1801692831 ISBN-13: 9781801692830 Publisher: Adele Glenn OUR PRICE: $24.29 Product Type: Paperback - Other Formats Published: February 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - General - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Health & Healing - Low Carbohydrate |
| Physical Information: 0.28" H x 6" W x 9" (0.44 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you interested in learning about delicious keto recipes? If yes, keep reading Keto is a diet that needs to reduce carbohydrates and expand fats and absorb its fat stores. Keto foods have helped specific people get rid of unwanted muscles without the intense cravings usual in different weight management programs. It is important to note that many studies show that ketogenic weight loss is tough to maintain. Therefore, the best advice is to find a consistent way of eating that suits you. This book covers:
And much more With a Ketogenic diet, you have to avoid or limit your consumption of carbs to less than 5% of your daily dietary intake. Secondly, you need to avoid unhealthy carbs such as tubers, starches, sugar, and other foods. Once you have all of the chief spices and other fixings stocked in your keto kitchen, the week's shopping list will be much simpler. As a quick reminder, keep these simple tips in mind as you go through your ketogenic journey: Click to buy now |