Dash Diet Cookbook: Change Your Eating Habits to Lower Your Blood Pressure and Lose Weight with Low Sodium Recipes (FULL-COLOR EDITION) Contributor(s): Baker, Sheila J. (Author) |
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ISBN: 1801698570 ISBN-13: 9781801698573 Publisher: Sheila J. Baker OUR PRICE: $29.66 Product Type: Paperback - Other Formats Published: February 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Salt - Cooking | Health & Healing - Low Cholesterol - Health & Fitness | Diseases - Heart |
Physical Information: 0.33" H x 8.5" W x 11" (0.81 lbs) 152 pages |
Descriptions, Reviews, Etc. |
Publisher Description: HERE IS HOW YOU TURN HEALTHY AND WHOLESOME FOODS INTO DELICIOUS HOME-MADE DISHES THAT WILL DECREASE YOUR BLOOD-PRESSURE, IMPROVE YOUR DIGESTION, HELP YOU LOSE WEIGHT FAST AND EVEN MORE Have you recently decided to start living more healthily and change your bad eating habits? Have you been convinced that healthy and wholesome food can't be as delicious as your favorite "heavy junk" hitters? Or maybe you feel that you've already tried "everything" to lose those ugly pounds but still didn't achieve the results you desire? If you answered "Yes" to at least one of these questions, please read on... I know that you may have already tried a lot of different diets before, promising you all kinds of amazing results such as - lose weight fast, become more energized, feel healthier, and so on... And honestly, I can't promise you that... I can only tell you what kind of results my clients have got, and only then you'll make your own mind: So here you go: The ones who followed the directions precisely as written experienced... Significantly lower blood pressure levels in days (if it was high before); Increased metabolism (makes you lose weight even faster ); Better night sleep (makes you more awake and energized during the day and speeds-up your fat-loss process ); Improved digestive function. (no more stomach pain or disfunction ) And these are just a few of many... Here is more about what's inside the book:
And this is just a fraction of everything you'll find inside. And the best thing is: You don't have to have any prior cooking experience to use this cookbook effectively. Just take it, put it into action, and see the results yourself |