| The Essential Mediterranean Diet Cookbook: Effortless and Easy-to-Cook Recipes for Lifelong Health Contributor(s): Hartley, Pamela (Author) |
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ISBN: 1802357785 ISBN-13: 9781802357783 Publisher: Pamela Hartley OUR PRICE: $22.46 Product Type: Paperback - Other Formats Published: March 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Salt - Health & Fitness | Diet & Nutrition - Nutrition - Cooking | Regional & Ethnic - Mediterranean |
| Physical Information: 0.23" H x 5.98" W x 9.02" (0.35 lbs) 112 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are You Tired of Cooking the Same Dishes Over and Over Again? Your customers will never stop to use this awesome cookbook! What many people don't know about the Mediterranean diet is that it's more of an eating pattern than a calorie-restricted diet.
The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat.
Following this eating pattern doesn't promote just a healthy weight loss, but it also helps in preventing numerous diseases, and that's another important benefit of this delicious eating plan. Here's what you'll find in this comprehensive guide: - Breakfast Recipes to Start Your Morning Every Day in the Right Way
- Lunch Recipes - with Easy-to-Follow Instructions so You Will Be Always Able to Decide Which One Suits Better for You at that Moment
- Dinner Recipes - For a Correct Break During Busy Days
- Desserts Recipes
- Amazing Snack Recipes .. & Much, Much More! Even if you are an absolute beginner to the Mediterranean diet after reading the easy-to-cook recipes included in this book, you will be able to prepare mouthwatering recipes within minutes and with minimal effort! Buy it now and let your customers get addicted to this amazing book! |